Acupuncture and Holistic Healing

What is Acupuncture?

Acupuncture is an ancient healing practice that has been used for over 2,500 years in Traditional Chinese Medicine (TCM). It involves the insertion of fine, sterile needles into specific points on the body to stimulate natural healing, balance energy flow, and restore health.

Acupuncture is based on the concept of Qi (pronounced “chee”), the body’s vital life force that flows through pathways called meridians. When Qi becomes blocked or imbalanced, it can lead to pain, illness, and emotional distress. Acupuncture works by releasing these blockages, promoting circulation, and encouraging the body’s ability to heal itself.

How Does Acupuncture Work?

Modern research suggests that acupuncture works by stimulating the nervous system, increasing blood circulation, and triggering the body’s natural pain-relieving chemicals (endorphins). It also helps regulate hormones, reduce inflammation, and promote relaxation.

From a Western medical perspective, acupuncture:
✔ Stimulates the central nervous system, promoting healing responses
✔ Reduces stress hormones, helping with anxiety and mood disorders
✔ Improves circulation and oxygen flow, reducing pain and inflammation
✔ Supports the immune system, making it beneficial for chronic conditions

60 Minute Treatment $130

90 Minute Treatment $195

60 Minute Consult & Treatment $180

90 Minute Consult & Treatment $245

Elizabeth graduated from Brenau Women’s College in Gainesville, Georgia, in 1989 with a Bachelor’s degree in Psychology and Human Resources. She spent many years working as a mental health specialist in medical and psychiatric hospitals and as a field social worker in Atlanta, Georgia.
Elizabeth specializes in treating pain, mental health conditions, headaches, hormonal imbalances, irregular or painful menstruation, hot flashes, digestive issues, chronic illnesses, and autoimmune disorders.
During her counseling and social work career, she shared her passion for classical Hatha yoga and meditation by teaching in numerous yoga studios in Atlanta and founding a yoga program in the prison system. Elizabeth was a spiritual care volunteer at several hospices and introduced a yoga program at an HIV/AIDS residential facility.
Her exploration of holistic medicine began when she became an acupuncture assistant to the first medical doctor in Atlanta to practice traditional Chinese medicine. Having witnessed hundreds of people heal through acupuncture, she knew she would pursue it as a career.
Elizabeth earned a Master’s degree in Acupuncture and completed Chinese Herbal Medicine studies at The Academy for Five Element Acupuncture in Gainesville, Florida.
She may offer the following complementary therapies alongside acupuncture: Chinese Herbal Medicine, Functional Medicine, Cupping, Gua Sha, Tuning Forks, Infrared Light Therapy, Nutrition, and Lifestyle Coaching.

Elizabeth

Acupuncture Physician

Frequently Asked Questions (FAQ)

Does acupuncture hurt?
Most people find acupuncture to be a relaxing experience. The needles are extremely thin—much finer than a typical medical needle. Some people feel a slight tingling or warmth at the insertion points, but discomfort is minimal.

How many sessions will I need?
The number of sessions depends on the condition being treated. Some people feel relief after just one session, while others may require a series of treatments for long-term benefits. Chronic conditions typically require multiple sessions.

Is acupuncture safe?
Yes! Acupuncture is performed using sterile, single-use needles. It is a natural and drug-free therapy with very few side effects.

Can I combine acupuncture with other treatments?
Absolutely! Acupuncture can be safely used alongside conventional medicine, physical therapy, and other holistic approaches.